Ruth Sigler

Psychotherapy provides an opportunity to better see and know yourself.

This can help you make the changes needed for a more satisfying life. Working with the therapist in a safe and confidential environment can provide momentum for change.

Your feelings as well as your behavior and perceptions, provide information that can be used to understand and address your difficulties.

As new options emerge, you will have the opportunity to make choices that will leave you feeling more empowered.

Together we can give our children the roots to grow and the courage to fly.

Child & Teen Therapy

Children and teens come to see me because they struggle with relationships, behaviors and moods.

Individual Therapy

Goals for therapy first and foremost focus on developing a relationship where you feel heard, safe and understood.

Couples Therapy

During couples therapy sessions, couples develop and practice more productive problem-solving and communication skills.